Diagnosed With Low Sodium in the Blood? Here's What You Need to Know!

Diagnosed With Low Sodium in the Blood? Here's What You Need to Know!

Sodium chloride or what we call ‘table salt’ makes up 0.4 percent of the human body-weight. While most of medical science has focused on sodium being one of the leading causes of high blood pressure and heart issues, low sodium levels or hyponatremia can also lead t... Read More

What Does OCD Mean And How Does It Relate To Perfectionism?

What Does OCD Mean And How Does It Relate To Perfectionism?

Do you often find yourself worrying about whether the main door was locked before you left? Do you feel the need to double-check it? Worrying about something that you feel you've forgotten to do is common. While this means you’re a completely rational person – possi... Read More

Eating Rice Makes You Obese Or Protects You From Obesity? Here's the Fact!

Eating Rice Makes You Obese Or Protects You From Obesity? Here's the Fact!

Obesity or being overweight is one of the growing health concerns around the world. Two prime causes of obesity are unhealthy food habits and lack of physical activity. When we talk food, rice is one of the main staples that is often linked with obesity and excessive we... Read More

Water Labor: Know If You Are a Good Candidate for it or Not!

Water Labor: Know If You Are a Good Candidate for it or Not!

It is understandable that a lot of women experience the anxiety about the whole process of childbirth, especially revolving around labor pain. Some of them also go to the extent of looking for other manageable and comfortable childbirth options. One such delivery option... Read More

6 Ayurvedic Remedies To Tackle Toothache Naturally

6 Ayurvedic Remedies To Tackle Toothache Naturally

Toothache is a very common dental complaint that can affect anyone, irrespective of age and gender. It may range from a mild throbbing discomfort to an excruciating pain that can drive you crazy. If you too have ever had such toothache that has left you struggling to ge... Read More

How to Choose a Right Toothpaste to Maintain Good Oral Health?

How to Choose a Right Toothpaste to Maintain Good Oral Health?

Our teeth are pretty good indicators of our health and overall hygiene. Health issues such as type 2 diabetes, heart disease, osteoporosis and even lung cancer can show up as early warning signs in our teeth! It is therefore imperative that we keep our teeth clean. With... Read More

7 Steps Towards Kidney Stone Prevention That You Must Consider!

7 Steps Towards Kidney Stone Prevention That You Must Consider!

Kidney stones are crystallized forms of minerals and elements found in the urine that gets lodged in different sizes in the kidneys or ureter. Formation of stones in the kidney causes excruciating pain in the lower abdomen and back, and it can be further followed by blo... Read More

What Causes Dryness and Burning Sensation in Eyes and How to Sooth Them Naturally?

  What Causes Dryness and Burning Sensation in Eyes and How to Sooth Them Naturally?

Vision is a precious sense that we are gifted with. But, at times, our natural peepers that allow us to hold a vision gets dry with a burning sensation, making us immediately anxious that somehing wrong has entered the eyes. Foreign body sensation in the eye is one of t... Read More

5 Sources of Omega 3 Fatty Acids Vegetarians Must Include In Their Diet

5 Sources of Omega 3 Fatty Acids Vegetarians Must Include In Their Diet

Omega 3 fatty acids belong to the essential class of fatty acids. You must be thinking why they are essential. Well, because human body cannot produce omega 3 on its own; it needs to be obtained from external sources, that is, from the food you eat. These omega 3 fatty ... Read More

Secondhand Smoke Is As Injurious As Direct Smoking!! Here's What You Need to Do!

Secondhand Smoke Is As Injurious As Direct Smoking!! Here's What You Need to Do!

If you are one of those who believe that smoking a cigarette is a cool thing to do, you must know that tobacco use – both in smoke and smokeless form – is one of the prime contributors to heart disease. Not just direct use, but secondhand smoke exposure is also resp... Read More

Poor Posture Can Hurt More Than Just Your Back!! Here's How

Poor Posture Can Hurt More Than Just Your Back!! Here's How

Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More

Is Drinking Alcohol To Blame for an Increase in Liver Disease? Here's What You Need to Know & Do!

Is Drinking Alcohol To Blame for an Increase in Liver Disease? Here's What You Need to Know & Do!

The liver is one of the most vital organs and performs crucial tasks to help our body function healthily. It filters out toxins from the blood, facilitates digestion, and regulates blood sugar and cholesterol. Despite knowing that our liver does so much multitasking, we... Read More



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